Cardio Kickboxing Karate
Builds • Strength • Endurance • Co-ordination • Confidence • Flexibility
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Schedule
Days: Tuesday and Thursday Evening
Times: 5:30pm to 6:30pm
Cost: $40.00 per month or $5.00 per class
Location: Shinpu-Ren Family Karate in Prescott Valley
Instructors: Renshi Lori
Class Overview:
This class is designed for the beginner through advanced level student.
Students will participate in a one hour endurance style karate based workout. It is a low to moderate impact class that incorporates multiple systems of exercise including using kick bags.
Correct techniques are stressed and self defense applications are incorporated. A monthly two hour self defense class is included as part of the class.
SATURDAY:
Cardio Kickboxing 18 yrs and up 10:00am- 11:00am
Days: Tuesday and Thursday Evening
Times: 5:30pm to 6:30pm
Cost: $40.00 per month or $5.00 per class
Location: Shinpu-Ren Family Karate in Prescott Valley
Instructors: Renshi Lori
Class Overview:
This class is designed for the beginner through advanced level student.
Students will participate in a one hour endurance style karate based workout. It is a low to moderate impact class that incorporates multiple systems of exercise including using kick bags.
Correct techniques are stressed and self defense applications are incorporated. A monthly two hour self defense class is included as part of the class.
SATURDAY:
Cardio Kickboxing 18 yrs and up 10:00am- 11:00am
You can also review:
• our General Karate overview
• our Adult Karate class info
• our Teen Karate class info
• our Kids Karate class info
• our Tots Karate class info
• our A.M.M.A. Karate class info
• our Cardio Kickboxing class info
• our General Karate overview
• our Adult Karate class info
• our Teen Karate class info
• our Kids Karate class info
• our Tots Karate class info
• our A.M.M.A. Karate class info
• our Cardio Kickboxing class info
Sign-Up for this class here!
Have questions?
Need more information?
Want to speak to an instructor?
Contact Us today.
Have questions?
Need more information?
Want to speak to an instructor?
Contact Us today.
