Adult Karate
Endurance • Agility • Patience • Strength • Confidence
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Class Schedule
Ages: 13 years old and above
Days: Monday, Wednesday and Friday
Times: 5:30pm to 7:00pm
Cost: $65.00 monthly tuition
Location: Shinpu-Ren Family Karate in Prescott Valley
Instructors: Kyoshi Gary • Renshi Lori • Shihan Alex
Class Overview:
Concepts of : Character development, confidence, personal responsibility, minimizing non-productive behavioral habits, perseverance, building self esteem, working towards a peaceful outcome to confrontations, patience, levels of discretion.
Calisthenics: That stress basic through advanced techniques, endurance, co-ordination, strength, development of power, development of energy.
Forms: Beginning through advanced forms. (Bunkai) the practical application of form techniques and (Goshindo) advanced application and possibilities of techniques.
Free Sparring: Stressing both physical and emotional control, proper techniques, speed and power. Developing mutual respect for partners. Overcoming fear and panic reactions.
Tournament Competition: Proper tournament etiquette, sportsmanship, camaraderie, overcoming fear of public presentation. Additional time is dedciated to adult students entering competition arena for the first time.
Self Defense: Basic and advanced street defense. Defense against weapons and multiple attackers. Aspects of Aikido, Ju-Jitsu, tuite-Jitsu, Judo, Pressure Points, breaking and lethal aspects of defense.
Submission Fighting: Ground defense, pressure points, joint locks, throws and take downs.
Includes detailed instruction regarding the lethal aspects of self defense techniques. It teaches methods of physical restraint of would be attackers. It emphasizes levels of discretion and the legal issues associated with ultimate defense / force.
Class Highlights
Chanbarra: Samurai sport and combative padded weapon training. Teaching long and short sword technique. Fast paced and exciting. Quickly develops muscle memory, speed and balance. Also used as a tournament event.
Weapons: Training is reserved for intermediate rank (purple) and above.
Ages: 13 years old and above
Days: Monday, Wednesday and Friday
Times: 5:30pm to 7:00pm
Cost: $65.00 monthly tuition
Location: Shinpu-Ren Family Karate in Prescott Valley
Instructors: Kyoshi Gary • Renshi Lori • Shihan Alex
Class Overview:
Concepts of : Character development, confidence, personal responsibility, minimizing non-productive behavioral habits, perseverance, building self esteem, working towards a peaceful outcome to confrontations, patience, levels of discretion.
Calisthenics: That stress basic through advanced techniques, endurance, co-ordination, strength, development of power, development of energy.
Forms: Beginning through advanced forms. (Bunkai) the practical application of form techniques and (Goshindo) advanced application and possibilities of techniques.
Free Sparring: Stressing both physical and emotional control, proper techniques, speed and power. Developing mutual respect for partners. Overcoming fear and panic reactions.
Tournament Competition: Proper tournament etiquette, sportsmanship, camaraderie, overcoming fear of public presentation. Additional time is dedciated to adult students entering competition arena for the first time.
Self Defense: Basic and advanced street defense. Defense against weapons and multiple attackers. Aspects of Aikido, Ju-Jitsu, tuite-Jitsu, Judo, Pressure Points, breaking and lethal aspects of defense.
Submission Fighting: Ground defense, pressure points, joint locks, throws and take downs.
Includes detailed instruction regarding the lethal aspects of self defense techniques. It teaches methods of physical restraint of would be attackers. It emphasizes levels of discretion and the legal issues associated with ultimate defense / force.
Class Highlights
Chanbarra: Samurai sport and combative padded weapon training. Teaching long and short sword technique. Fast paced and exciting. Quickly develops muscle memory, speed and balance. Also used as a tournament event.
Weapons: Training is reserved for intermediate rank (purple) and above.
You can also review:
• our General Karate overview
• our Adult Karate class info
• our Teen Karate class info
• our Kids Karate class info
• our Tots Karate class info
• our A.M.M.A. Karate class info
• our Cardio Kickboxing class info
• our General Karate overview
• our Adult Karate class info
• our Teen Karate class info
• our Kids Karate class info
• our Tots Karate class info
• our A.M.M.A. Karate class info
• our Cardio Kickboxing class info
Sign-Up for this class here!
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Have questions?
Need more information?
Want to speak to an instructor?
Contact Us today.
