A.M.M.A. Karate
A.M.M.A. - Adult Modified Martial Arts
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Schedule
Ages: 18 years old and above
Days: Monday and Wednesday
Times: 5:30pm to 7:00pm
Cost: $40.00 per month
Location: Shinpu-Ren Family Karate in Prescott Valley
Instructors: headed by Kyoshi Gary
Class Overview
This class is blended with the regular Karate class but Modified to accommodate students who are looking fo a more moderate workout. Contact and impact have been reduced to allow mature or physically challenged students to participate in a wellness style karate program.
Forms and reasonable exercise are stressed. Emphasis on simple and basic self defense replace ground fighting. Although the contact is reduced the core aspects of the system are not limited.
This class group is recommended for those who have not participated in physical activity for some time and need a slower pace to get back into shape, for seniors who are looking to stay fit and gain self-defense skills, and for those who have physical limitations.
Highlights
Have you worked too hard all your life abusing your body?
Enjoyed a lot of tasty food?
Smoked too much?
Spent years developing that prize winning stomach or have legs too skinny to hold that stomach?
Come see us for a mild to moderate wellness karate class designed just for you!
Ages: 18 years old and above
Days: Monday and Wednesday
Times: 5:30pm to 7:00pm
Cost: $40.00 per month
Location: Shinpu-Ren Family Karate in Prescott Valley
Instructors: headed by Kyoshi Gary
Class Overview
This class is blended with the regular Karate class but Modified to accommodate students who are looking fo a more moderate workout. Contact and impact have been reduced to allow mature or physically challenged students to participate in a wellness style karate program.
Forms and reasonable exercise are stressed. Emphasis on simple and basic self defense replace ground fighting. Although the contact is reduced the core aspects of the system are not limited.
This class group is recommended for those who have not participated in physical activity for some time and need a slower pace to get back into shape, for seniors who are looking to stay fit and gain self-defense skills, and for those who have physical limitations.
Highlights
Have you worked too hard all your life abusing your body?
Enjoyed a lot of tasty food?
Smoked too much?
Spent years developing that prize winning stomach or have legs too skinny to hold that stomach?
Come see us for a mild to moderate wellness karate class designed just for you!
You can also review:
• our General Karate overview
• our Adult Karate class info
• our Teen Karate class info
• our Kids Karate class info
• our Tots Karate class info
• our A.M.M.A. Karate class info
• our Cardio Kickboxing class info
• our General Karate overview
• our Adult Karate class info
• our Teen Karate class info
• our Kids Karate class info
• our Tots Karate class info
• our A.M.M.A. Karate class info
• our Cardio Kickboxing class info
Sign-Up for this class here!
Have questions?
Need more information?
Want to speak to an instructor?
Contact Us today.
Have questions?
Need more information?
Want to speak to an instructor?
Contact Us today.
