What's New! -- After School PE Program
Physical Education Program for Charter and Private Schools
This program can be structured as a 1/2 credit to a full credit course. It is a challenging and comprehensive physical education program based on the Shinpu-Ren karate system.
Students are taken through a 50 minute calisthenic work out that includes aspects of karate, yoga, boot camp, weights, resistance and cardio. The second portion of the class that follows teaches students basic self-defense, forms, and light sparring. Discussions about learning to avoid trouble and handle problem situations peacefully are common. Students are expected to show proper respect and etiquette in the class.
They are drilled in Japanese terminology regarding all aspects from counting to every strike and kick. Written tests are administered regularly to check each student's progress. The history and lineage is also incorporated into the classes in order for the students to get a better idea of what they are learning.
Karate classes build on on the skills learned in the previous class and the students gradually become more proficient, confident, and enthusiastic to learn and accomplish more. These traits tend to flow over into other aspects of the students academic life and they are able to start meeting challenges with a much more positive attitude.
So far the classes have been very successful, the students proving again the incredible potential of young people today.
This program can be structured as a 1/2 credit to a full credit course. It is a challenging and comprehensive physical education program based on the Shinpu-Ren karate system.
Students are taken through a 50 minute calisthenic work out that includes aspects of karate, yoga, boot camp, weights, resistance and cardio. The second portion of the class that follows teaches students basic self-defense, forms, and light sparring. Discussions about learning to avoid trouble and handle problem situations peacefully are common. Students are expected to show proper respect and etiquette in the class.
They are drilled in Japanese terminology regarding all aspects from counting to every strike and kick. Written tests are administered regularly to check each student's progress. The history and lineage is also incorporated into the classes in order for the students to get a better idea of what they are learning.
Karate classes build on on the skills learned in the previous class and the students gradually become more proficient, confident, and enthusiastic to learn and accomplish more. These traits tend to flow over into other aspects of the students academic life and they are able to start meeting challenges with a much more positive attitude.
So far the classes have been very successful, the students proving again the incredible potential of young people today.
You can also review:
• our General Karate overview
• our Adult Karate class info
• our Teen Karate class info
• our Kids Karate class info
• our Tots Karate class info
• our A.M.M.A. Karate class info
• our Cardio Kickboxing class info
• our General Karate overview
• our Adult Karate class info
• our Teen Karate class info
• our Kids Karate class info
• our Tots Karate class info
• our A.M.M.A. Karate class info
• our Cardio Kickboxing class info
