Adult Karate Class
Adult Karate Class
Endurance • Agility • Patience • Strength • Confidence
Ages: 13 years old and above
Days: Monday, Wednesday and Friday
Times: 5:30pm to 7:00pm
Cost: $75.00 monthly tuition
Location: Shinpu-Ren Family Karate in Prescott Valley
Instructors:Hanshi Gary Shihan Lori Shihan Alex
Concepts of : Character development, confidence, personal responsibility, minimizing non-productive behavioral habits, perseverance, building self esteem, working towards a peaceful outcome to confrontations, patience, levels of discretion.
That stress basic through advanced techniques, endurance, co-ordination, strength, development of power, development of energy.
Beginning through advanced forms. (Bunkai) the practical application of form techniques and (Goshindo) advanced application and possibilities of techniques.
Stressing both physical and emotional control, proper techniques, speed and power. Developing mutual respect for partners. Overcoming fear and panic reactions.
Proper tournament etiquette, sportsmanship, camaraderie, overcoming fear of public presentation. Additional time is dedciated to adult students entering competition arena for the first time.
Basic and advanced street defense. Defense against weapons and multiple attackers. Aspects of Aikido, Ju-Jitsu, tuite-Jitsu, Judo, Pressure Points, breaking and lethal aspects of defense.
Ground defense, pressure points, joint locks, throws and take downs.
Includes detailed instruction regarding the lethal aspects of self defense techniques. It teaches methods of physical restraint of would be attackers. It emphasizes levels of discretion and the legal issues associated with ultimate defense / force.
Samurai sport and combative padded weapon training. Teaching long and short sword technique. Fast paced and exciting. Quickly develops muscle memory, speed and balance. Also used as a tournament event.
This Is a completely separate class that is for Registered students only, and provided at the discretion of the Instructor.